Eating Right for Me

Understanding the role of prebiotic fruits and vegetables in the prevention and reversal of Alzheimer’s and other inflammatory diseases. Recipes to launch your exploration.

[caption id="attachment_485" align="alignleft" width="1600"]Prebiotic foods containing insoluble fiber are one of the six keys to health and longevity. Prebiotic foods containing insoluble fiber are one of the six keys to health and longevity.[/caption]